Outpatient Program

A traditional outpatient program (OP) is a flexible form of treatment if you need ongoing mental health or substance abuse support but don’t require intensive daily care. An outpatient program with us lets you attend therapy sessions part-time and continue managing your other daily responsibilities at work, school, or with family.

This program provides a lower-intensity level of care compared to more structured programs such as partial hospitalization programs (PHP) or intensive outpatient programs (IOP). Traditional outpatient care can fit into a continuum of treatment and is an ideal solution for people with mild to moderate symptoms or those coming from more intensive programs.

An outpatient program focuses on providing consistent therapy to help patients maintain progress and continue their recovery while they live at home and stay connected to their everyday lives.

Types of Conditions Treated in Outpatient Programs

Traditional outpatient programs at Invigorate Behavioral Counseling Center provide support for mental health and addiction disorders. Mental health disorders that are treated in our programs on an outpatient basis include:

• Anxiety
• Depression
• Post-traumatic stress disorder (PTSD)
• Bipolar disorder
• Obsessive-compulsive disorder (OCD)

During an outpatient program, there’s ongoing support when you’re in recovery from substance use disorders to help with maintaining sobriety and preventing relapse through individual therapy, group counseling and addiction-focused treatment.

Dual diagnosis treatment is also available at our center, which means you’re receiving simultaneous treatment for both an addiction and a psychiatric disorder. A dual diagnosis approach addresses the complexities of co-occurring disorders to ensure both conditions are treated concurrently for a more effective recovery.

Types of Therapy and Treatment Approaches Used in Outpatient Programs

Outpatient programs are a variety of therapeutic models to address these conditions and can include:

• Cognitive behavioral therapy (CBT) helps patients recognize and alter negative patterns in their thinking, contributing to mental health or substance abuse issues.
• Dialectical behavior therapy (DBT) teaches coping skills to better manage intense emotions and improve interpersonal relationships.
• Individual therapy involves one-on-one sessions where patients work directly with their therapist to address specific challenges and set personalized goals.
• Group therapy provides peer support and shared experiences, fostering a sense of community and lowering isolation during recovery.
• Family therapy involves loved ones in the therapy process to improve communication, resolve conflicts, and provide a support system for long-term recovery.

These therapies offer a holistic and flexible approach tailored to the needs of each individual.

Who is an Outpatient Program a Good Fit For?

A traditional outpatient program is ideal for people needing ongoing mental health support or support for substance use issues but not the need for daily care. The program could be well-suited for:

• Individuals with mental health or substance issues that are considered mild to moderate. An outpatient program can provide the right level of care for someone experiencing manageable symptoms but who still needs consistent therapy to improve their mental health or maintain sobriety.
• Those who have completed more intensive programs, such as inpatient partial hospitalization programs. An OP is often the next step for individuals as they transition to a higher care level, offering continued support to maintain progress and adjust to their everyday lives.
• Patients need ongoing support while managing school, work or family obligations. With a flexible schedule, OP lets patients attend therapy sessions without disrupting their personal or professional responsibilities.

An outpatient program at Invigorate Behavioral Counseling Center may be an excellent option if you’re focused on long-term recovery or mental health improvement while maintaining your daily life.

How Often Do Patients Attend Therapy in Outpatient Programs?

In an OP environment, the frequency of therapy sessions can differ depending on the individual’s needs and treatment plan. Most patients will attend therapy once or twice a week, each lasting around an hour. The schedule tends to provide enough support to ensure progress while letting patients manage other parts of their lives.

The flexibility of this program lets patients tailor their therapy sessions to fit their other commitments to maintain the balance needed for long-term success.

As treatment progresses, we can adjust the schedule based on evolving needs.

Does Insurance Cover Outpatient Care?

In most cases, traditional outpatient programs are covered by insurance.

Many health insurance plans include mental health and substance use disorder treatment as part of their benefits, often covering outpatient services, including individual and group therapy and medication management.

However, coverage specifics, like co-pays and session limits, depend on the insurance provider and plan.

It’s important to verify your coverage with us and your insurance company. Invigorate Behavioral Counseling Center can help you navigate your insurance benefits.

How Long Do Outpatient Programs Last?

The length of time someone stays in a traditional OP varies depending on their progress and needs. On average, patients may participate for several months, but some individuals require longer-term support.

Typically, we’ll determine duration based on how well you respond to treatment and whether your symptoms have reached a point of stability.

As OP is designed to be flexible, your length of stay can be adjusted as necessary.

Some people opt to remain in the program for ongoing support even after they achieve their initial goals to prevent relapse.

Getting Started with Our Outpatient Program

The first step to starting our outpatient program is an initial assessment. Our experienced clinicians will complete an intake process and determine if this is the right level of care for your needs and if we can tailor your treatment to best support your recovery.

A personalized treatment plan will be developed following the assessment based on your particular challenges and needs. The plan will outline the types of therapy, frequency of sessions and any support services you may need.

Once your treatment plan is in place, you’ll begin scheduling and attending your therapy sessions. Our team will ensure the schedule aligns with your personal commitments.

We encourage you to contact Invigorate Behavioral Counseling Center to explore how our outpatient program can help you or a loved one.